Look Ahead...

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson

Transformation...

I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value. -Hermann Hesse

Look Within...

I was always looking outside myself for strength and confidence, but it comes from within. It is there all of the time. -Anna Freud

Happiness...

Happiness is not a goal, but a by-product. -Eleanor Roosevelt

Change is Good...

To change one's life: Start immediately. Do it flamboyantly. No exceptions. -William James

I am a licensed clinical psychologist. I have been licensed and practicing for 27 years.

My areas of expertise include trauma, family of origin issues, relationship issues, depression, anxiety, and just being stuck in patterns that are dysfunctional or create problems in a person’s life.

 

I look at the multiple areas that make up a person's life to understand how each part contributes to the person’s state of mind or situation. For example, we may focus on feelings, behaviors, thoughts about oneself or particular situations, how emotion is expressed (or not), or the impact of the past (such as traumatic events or one’s family of origin) on current living. In addition, we may examine different areas of health, such as exercise, medical care, stress relief, social support, attaining goals, etc.

People can change, and they can make their lives better. I can help them do this.