A psychologist is a highly trained professional who has expertise in human behavior, psychological assessment, diagnosis, and treatment. Through the use of scientifically validated treatments, a psychologist works with people to change their behavior, feelings, attitudes, and approaches to problems so that they can develop healthier, more effective patterns of thinking and behaving.
Psychologists apply scientifically validated procedures to help people change their thoughts, emotions, and behaviors. Psychotherapy is a collaborative effort between an individual and a psychologist. It provides a supportive environment to talk openly and confidentially about concerns and feelings. Psychologists consider maintaining your confidentiality extremely important and will answer your questions regarding those rare circumstances when confidential information must be shared.
When choosing a psychologist, the right match is important because psychologists and clients work closely together. Once the psychologist’s credentials and competence are established, your level of personal comfort with that psychologist should be determined. Choose a psychologist with whom you feel a good rapport.