The first step is to identify the problem. For example, you may feel angry or frustrated but can’t easily pinpoint the cause. A psychologist will help to determine the best way to address your issues. Treatment will be based on current scientific research, the psychologist’s theoretical orientation, and your culture, values, and preferences.
You may contact Dr. Bresnick and speak with her on the phone or meet with her for a brief introduction (she does not charge for a 15 minute initial meeting) to see if she would be the right psychologist for you.